Saturday, 26 October 2013

The Naughty Nutritionist: an introduction...

Hi there

My name's Rachel and I am a qualified Nutritionist (Bsc APHNutr). I believe the key to maintaining a healthy weight is cooking from scratch as much as possible and keeping it super simple! However I also have a ridiculously sweet tooth so instead of always fighting it, believe that life is to be enjoyed so having a little of what you fancy can all be part of a healthy lifestyle.

Baking and food is a passion of mine so on this blog I plan to share with you my tips and tricks to keeping yourself in good shape, showing you some tasty treats but also some quick & easy everyday meals, whilst throwing in reviews of resteraunts and food products (which, I'm not going to lie, are mostly going to be treats!).

Lots of love
The Naughty Nutritionist